Health

When people think about healthcare’s contribution to climate change, images of energy-hungry hospitals and heaps of single-use medical supplies often come to mind. But few would suspect that a critical...

For individuals living with high blood pressure (hypertension), making lifestyle changes can be critical to managing the condition and reducing the risk of severe complications like stroke, heart attack, and...

A recent study published in JAMA Internal Medicine has provided new insights into the benefits of consuming plant-based fats, particularly those derived from grains and vegetable oils. The research, which...

For years, the advice surrounding dairy consumption has revolved around its benefits for bone health, particularly its contributions of calcium and vitamin D. However, recent discussions among nutrition experts, backed...

A recent study has uncovered surprising facts about some of the most commonly consumed foods in American diets. While many people believe they are making healthy choices, these foods may...

A startling new study has revealed that consuming too much caffeine—more than 400 milligrams per day, equivalent to a venti-sized coffee—could significantly increase the risk of heart disease, even in...

A groundbreaking study conducted by researchers at Harvard T.H. Chan School of Public Health has revealed a concerning link between the consumption of a widely enjoyed food and an increased...

Dr. Amir Khan, a renowned general practitioner and best-selling author from the UK, has revealed that a particular superfood is a non-negotiable part of his daily diet. With their impressive...

A new weight loss trend called "tadpole water" is sweeping across TikTok, becoming the latest craze among Gen Z dieters. This unconventional drink, which combines chia seeds, warm water, and...

Researchers at UCLA Health have made a significant breakthrough in the treatment of Alzheimer's disease, identifying a molecule, DDL-920, that has shown promising results in restoring cognitive functions in mice....

Dr. Tim Spector, a leading nutrition scientist and gut health expert, has dramatically shifted his stance on supplements after years of research and personal experience. Known for his work on...

A recent study has brought to light potential health risks associated with a common ingredient found in many diet drinks and low-calorie sweeteners. A popular sugar substitute used in products...

Baking soda, a simple kitchen staple, has surged in popularity as a potential health supplement, with claims ranging from enhanced athletic performance to relief from acid reflux. The Chemistry Behind...

A groundbreaking diet program in the UK has shown promising results in helping patients with type 2 diabetes achieve remission. The program, which involves a strict diet of soups and...

Recent studies have underscored the critical role of specific dietary changes in reducing the risks associated with heart and kidney diseases, particularly for individuals with high blood pressure. These findings...

Recent studies indicate that consuming certain types of food may significantly increase the risk of developing dementia. This discovery adds to the growing body of evidence highlighting the detrimental effects...

Recent studies highlight the benefits of drinking fruit juice for reducing blood pressure and cholesterol levels, potentially lowering the risk of heart attacks and strokes. This tasty and refreshing beverage,...

Recent studies suggest that certain supplements could benefit older adults genetically predisposed to Alzheimer's disease by slowing the breakdown of brain cells. Research Findings A study published in JAMA Network...

Recent insights from leading cancer dietitians reveal that incorporating pears into your diet can significantly reduce the risk of cancer. Nichole Andrews, a Washington-based cancer dietitian, emphasizes the powerful health...

Recent research indicates that a decline in visual sensitivity can serve as an early warning sign for dementia, potentially predicting the condition up to 12 years before a formal diagnosis....

Mulberries, a fruit enjoyed for their sweet taste and nutritional benefits, are gaining attention for their potential health advantages, particularly in supporting skin and joint health. Rich in collagen-boosting nutrients...

In a surprising revelation, Dr. Cheng-Han Chen, a board-certified interventional cardiologist, suggests that cheese, often seen as a dietary indulgence, can be part of a heart-healthy diet if chosen wisely....

Turmeric, renowned for its vibrant yellow hue and extensive use in culinary traditions, contains curcumin, a compound known for its potent health benefits. However, turmeric itself, beyond just curcumin, has...

In a significant move for public health, the FDA has officially banned a widely debated soda ingredient known as brominated vegetable oil (BVO). This decision comes after years of scrutiny...

Recent advancements in medical research have introduced a blood test that can diagnose Alzheimer's disease with a remarkable 90% accuracy rate, potentially transforming how the disease is detected and managed....

Transforming your home into a space for power walking can be a game-changer for your fitness routine. Not only is it convenient, but it also brings numerous health benefits without...

Gastroenterologists have highlighted fennel as a seasonal vegetable with numerous health benefits, particularly for intestinal health and weight loss. Dr. Saurabh Seth, known as @doctorsethimd on social media, recently shared...

A recent study has highlighted the potential cognitive benefits of a daily fiber supplement in older adults, showing significant improvements in brain function within just 12 weeks. Conducted by a...